Timetable

Monday

4.30pm – 5.00pm Tiny Tigers (3-5 years)

5.00pm – 5.30pm Tigers (6-8 years)

5.30pm – 6.00pm Kids Karate/Kickboxing (8–13 years)

6.00pm – 7.00pm Kids Judo

6.00pm – 7.00pm Adult Kickboxing (fundamentals)

7.00pm – 8.00pm Adult Kickboxing (mixed abilities)

8.00pm – 9.00pm Adult Karate

Tuesday

9.30am – 10.30am Kickfit (Ladies only Kickboxing)

6.30pm – 7.30pm 4 week courses (content to vary)

Wednesday

4.30pm – 5.00pm Tiny Tigers (3-5 years)

5.00pm – 5.30pm Tigers(6-8 years)

5.30pm – 6.00pm Kids Karate/Kickboxing (8-13 years)

6.00pm – 7.00pm Kickfit (Ladies only Kickboxing)

7.00pm – 8.00pm Kickboxing (mixed abilities)

8.00pm – 9.00pm Grappling (Judo, Ju Jitsu, MMA)

Thursday

9.20am – 10.30am Kickfit (Ladies only Kickboxing)

5.00pm – 5.30pm Tiny Tigers (3-5 years)

5.30pm – 6.00pm Tigers (6-8 years)

6.00pm – 6.30pm Kids Karate/Kickboxing (8-13 years)

6.30pm – 7.30pm Adult Karate

7.30pm – 8.30pm Kickboxing (mixed abilities)

8.30pm – 9.00pm Kickboxing sparring

Friday

9.30am – 10.30am Kickboxing circuits